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Accessibility
help

Young Carers

All about ASL:
Young Carers

As a young person in Scotland, you may be facing a challenge that some people your age may not understand – being a young carer.

Here, we explore what being a young carer means, how it can affect your learning and support for young carers in Scotland.

What is a Young Carer?

A young carer is a young person under 18 who takes care of someone (often a family member) who is ill, disabled, has mental health issues and/or an addiction.

A young person aged 16-25 who takes care of someone may also be referred to as a young adult carer.

It is estimated that 1 in 5 children and young people in Scotland are young carers.

An illustration of five people. One of them is pink and four of them are white. This is to represent that one in five children and young people in Scotland are a young carer.

This can be a big responsibility, and it can sometimes be difficult to balance your caring duties with school and other activities.

If you are a young carer you might need to do a lot of things that others don’t.

For example young carers might have to help out by:

  • Cooking and preparing meals
  • Going shopping
  • Cleaning and tidying
  • Helping someone get dressed
  • Helping someone with personal care
  • Helping someone get around
  • Looking after younger brothers and sisters
  • Providing emotional support
  • Being responsible for managing someone’s medicine
  • Being responsible for looking after money
  • …and any other things that the person they care for needs help with.

All of these responsibilities mean that many young carers have a lot less free time than other people their own age. This may mean that they don’t get to see their friends as often as they like or have time to themselves to relax or participate in hobbies.

Young Carers and learning

Being a young carer can also make it difficult to fully focus on your learning.

If you have caring responsibilities, you may find it difficult to find time to study at home and do homework.

You might also sometimes find it harder to concentrate in class because you feel tired. Many young carers need to care for people before they go to school. This could involve having to get up extra early, meaning you get less sleep.

Your caring responsibilities could even mean that you miss school from time to time.

All of these things are reasons why it is so important to tell your school if you are caring for someone.

Your school should be able to help you and put things in place to support your learning.

How can my school help?

If you have caring responsibilities, it’s important to let your school know so that they can provide you with the support you need.

This can be done by talking to a class teacher or your school guidance teacher, who can then help you access the necessary resources and support. Your school should work with you to help create a support plan that is flexible and accommodates your caring duties.

Want to find out more from Lauren – who is a young carer – about her experiences of support at school?

Check out this page 🙂

My Rights My Say logo. This consists of three speech and though bubbles that are blue, green and orange. Overlaying this is white text that reads 'My Rights, My Say'.

If you are aged 12-15 and are having difficulty speaking to your school about support, an organisation called My Rights, My Say can help.

You can contact them by hitting the button below.

who else can help?

If you are a young carer it is important to know that you’re not alone.

In fact, there are over 44,000 young carers in Scotland, and there are organisations in Scotland that are there to support young carers.

The national organisation is called Carers Trust Scotland. There are also lots of local support groups across Scotland who have amazing young carers support workers. They organise fun activities for young carers as well as emotional support and advice.

An image of the Carers Trust Scotland logo which consists of the word 'Carers' and the word 'Trust' below it. Both a re dark blue and in block capitals. Below the word 'Trust' is a scribbled light blue line. Below this is the word 'Scotland' in dark blue block capitals.

Carers Trust Scotland provides information and resources for young carers. You can also find your local carer support service by entering your town or post code.

An image of the Young Scot logo which is an oval shape. The top half has a pink background and white text that reads 'Young' and the bottom half has a yellow background and black text that reads 'Scot'.

Young Scot also offer a Young Carers Package that you can register for on their website by hitting the button below.

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