Posts tagged

#mental health


Mental health

Can’t sleep? 4 things that could help

Not getting enough sleep can make everything feel harder, including keeping up with work you’ve been set by your teachers. Read 4 top tips if you’re finding it hard to sleep.

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Mental health

Using your screentime positively: Mind Yer Time

Designed by children and young people from the Children’s Parliament and the Scottish Youth Parliament, Mind Yer Time gives you tips to help you use your screen time positively.

Check out Mind Yer Time for tips on using your screentime positively and taking a break


Mental health

Young Minds – tips on looking after yourself

Simple changes in your life can help improve your mental health, which could also help you feel better about school.

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