How anxiety affects you at school
Louise a young person from Falkirk is on a campaign to help teachers get better at supporting pupils with anxiety. (more…)
Looking for a counsellor?
Counselling is a safe space to talk about issues at school. Find out how to look for a counsellor near you.
Struggling with eating issues?
You are never alone with an eating disorder. Get support from B-eat.
Feeling low or hopeless?
If you’re feeling low or hopeless, check out this Mind film by young people who understand.
Advice on self harm
Childline is there for you. Online, on the phone, anytime
Whatever is going on in your life, however you’re feeling, Childline can support you.
I’m thinking about running away
Who to talk to if school problems get so bad you want to run away from home.
Can’t sleep? 4 things that could help
Not getting enough sleep can make everything feel harder, including keeping up with work you’ve been set by your teachers. Read 4 top tips if you’re finding it hard to sleep.
Young Minds – tips on looking after yourself
Simple changes in your life can help improve your mental health, which could also help you feel better about school.