Posts tagged
#mental health
Mental health
It’s not always easy to speak up about your problems
If you’re having a hard time at school, it’s not always easy to talk about it. But talking to someone you trust at school can be the first step to getting help.
Get tips on dealing with all sorts of issues that can make school difficult.
Having your say
Pupil voice: my advice for dealing with school problems
Having your say
Pupil voice: my advice if you’re feeling down about school
Your rights
Speaking up about mental health issues
Finding it hard to stay positive? Like lots of pupils, Jenna struggled with anger issues when she was having a hard time at school. She talked about how she was feeling and got support through her House Base.
Mental health
Seems like everybody’s talking about mental health
How can Scotland get better at supporting young people to feel mentally healthy?
Mental health
It’s okay not to be okay. But it’s also okay to ask for help.
Watch Seeme Scotland’s new film helping young people know it’s ok to not feel ok.
Mental health
5 tips if you’re feeling down, by a guy whose been through it
Jonny shares his tips if you’re struggling to cope with life.
Family in prison
“It’s like I am carrying a giant invisible secret”
How one young person feels about their parent being in prison.
Having your say
‘Our generation’s epidemic’ – young people’s mental health
“Every generation’s experiences are different from the one before it, and every generation has its own unique struggles. For my generation, one of the biggest struggles appears to be mental health”. Terri Smith – MSYP Edinburgh Northern and Leith
Mental health
Can’t sleep?
Not getting enough sleep can make it hard to focus in class and study. If you’re lying awake worrying about school, here are 4 things you could try…
