It’s not always easy to speak up about your problems
If you’re having a hard time at school, it’s not always easy to talk about it. But talking to someone you trust at school can be the first step to getting help.
Having your say
Pupil voice: my advice for dealing with school problems
Does worrying about how you look hold you back at school? Let’s get real…
If you find it hard to feel confident at school because of how you look, you’re not alone. Find out how the Be Real campaign is out to change our ideas about the ‘perfect body’.
Having your say
Pupil voice: my advice if you’re feeling down about school
Speaking up about mental health issues
Finding it hard to stay positive? Like lots of pupils, Jenna struggled with anger issues when she was having a hard time at school. She talked about how she was feeling and got support through her House Base.
Seems like everybody’s talking about mental health
How can Scotland get better at supporting young people to feel mentally healthy?
Getting it right for all pupils – What GIRFEC means in Scottish Schools
Getting it Right for Every Child (GIRFEC) can help make sure the adults who support you listen to you and know what help you need.
It’s okay not to be okay. But it’s also okay to ask for help.
Watch Seeme Scotland’s new film helping young people know it’s ok to not feel ok.
5 tips if you’re feeling down, by a guy whose been through it
Jonny shares his tips if you’re struggling to cope with life.
Family in prison
“It’s like I am carrying a giant invisible secret”
How one young person feels about their parent being in prison.