Talking about mental health is one of the best ways to address the stigma that can be attached to it. So let’s keep talking about how Scotland can get better at supporting people’s mental health

The Scottish Government’s plan – called the ten-year Mental Health Strategy – was created to help make mental health support better for young people.

Here are some of the things it sets out to do:
  1. Review the mental health support that pupils get in schools.
  2. Look into counselling in schools and other places for young people.
  3. Think about how Personal and Social Education (PSE) lessons at school could do more to get pupils talking about mental health and teach them about where they can get info, advice and support.
  4. Get better at supporting young people with their mental health issues early on, before they get worse.
What do YOU think of the Government’s Strategy for Mental Health?
We’d love to hear your views. 

The Scottish Youth Parliament (SYP) have been campaigning about many of the issues talked about it in the strategy  with theiSpeak Your Mind campaign and their report Our generation’s epidemic. MSYP Lewis Douglas recently told Reach that after talking with almost 1500 young people, MSYPs had found that:

One in five young people did not know where to go for advice and support for a mental health problem. Young people also said that, as well as embarrassment and a fear of being judged, a lack of understanding about mental health is a major barrier to talking openly about the issue.

The good news is that there are already schools that are doing some great things around mental health. For example, we just read about how pupils at Castle Douglas High School staged a take over at their school for a week to get people talking about mental health and how to challenge stigma.

Castle Douglas pupils used See Me Scotland’s What’s on Your Mind?’ pack to do their own lessons on mental health with younger pupils at the school. Genius! No wonder they even got their story on the telly… Check out what they had to say here.