Mental health

I’m thinking about running away

Who to talk to if school problems get so bad you want to run away from home.

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Mental health

Can’t sleep? 4 things that could help

Not getting enough sleep can make everything feel harder, including keeping up with work you’ve been set by your teachers. Read 4 top tips if you’re finding it hard to sleep.

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Mental health

Using your screentime positively: Mind Yer Time

Designed by children and young people from the Children’s Parliament and the Scottish Youth Parliament, Mind Yer Time gives you tips to help you use your screen time positively.

Check out Mind Yer Time for tips on using your screentime positively and taking a break


Mental health

When somebody has died…..

If you’re grieving because someone you know has died recently, then this is for you…. a message from the young people among the Young Minds activists who have all experienced grief and understand how you feel. You may also find it helpful to check out the app, games and advice that Child Bereavement UK have especially for young people. It can be really difficult to cope with school when you’re grieving and you might find it very painful to talk about, but telling the school what’s happened can make it easier for them to support you.


Mental health

Feeling anxious about coronavirus?

6 tips that might help if you’re feeling anxious or overwhelmed by coronavirus changes and going back to school.

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Support for learning

I’m finding it hard to learn at home during coronavirus

If you’re finding it hard to learn at home during coronavirus, you’re not alone. Here’s some advice that might help.

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Mental health

Why tell someone?

Wise words from the young people at Aye Mind 


Mental health

Young Minds – tips on looking after yourself

Simple changes in your life can help improve your mental health, which could also help you feel better about school.

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