My Say:

Having your say

Pupil voice: my advice for dealing with school problems


My Say:

Having your say

Pupil voice: my advice if you’re feeling down about school


My Say:

LGBT

LGBT+ pupil: “I am recovering from depression and anxiety… mainly because of bullying at school.” 

Getting bullied at school because of your sexual orientation is just SO wrong. It can take its toll on your mental health. Find out how LGBT young people are campaigning for better mental health support.

Read on..


My Say:

Support for learning

Pupil from the Royal Blind School shares his top tip


My Say:

Eating

Does worrying about how you look hold you back at school? Let’s get real…

If you find it hard to feel confident at school because of how you look, you’re not alone. Find out how the Be Real campaign is out to change our ideas about the ‘perfect body’.

Read on..


My Say:

Mental health

Seems like everybody’s talking about mental health

How can Scotland get better at supporting young people to feel mentally healthy?

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My Say:

Mental health

It’s not always easy to talk

Sharing your problems with someone you trust can help you cope. Here’s some tips to help you reach out.

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My Say:

Young carers

Young carers’ views – feeling ok?

“Coping with being a young carer is difficult, yes, but I feel proud that I’m making sure my family are okay”. Young carers share their views with the Children and Young People’s Commissioner for Scotland.

Read on..


My Say:

Mental health

Getting it right for all pupils

Getting it Right for Every Child (GIRFEC) can make a big difference to you at school. It helps the adults who support you to work together to make sure you are ok and getting the support you need.

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My Say:

Mental health

It’s okay not to be okay. But it’s also okay to ask for help.

Watch Seeme Scotland’s new film helping young people know it’s ok to not feel ok.

Read on..