Mental health

Why tell someone?

Wise words from the young people at Aye Mind 


Support for learning

I’m finding it hard to concentrate at school

5 top tips if you find it hard to focus at school.

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Mental health

It’s not always easy to talk

Talking to someone you trust at school can be the first step to getting help.


Young people have a say

Pupil voice: my advice for dealing with school problems


Eating

Does worrying about how you look hold you back at school? Let’s get real…

If you find it hard to feel confident at school because of how you look, you’re not alone. Find out how the Be Real campaign is out to change our ideas about the ‘perfect body’.

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Young people have a say

Pupil voice: my advice if you’re feeling down about school


LGBT

Pupil voice: LGBT+ young person speaks about bullying and mental health

Find out how LGBT+ young people are campaigning for change.

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Mental health

Let’s keep talking about mental health

How can Scotland get better at supporting young people to feel mentally healthy?

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Young carers

Pupil voice: Young carers feeling ok

“Coping with being a young carer is difficult, yes, but I feel proud that I’m making sure my family are okay”. Young carers share their views with the Children and Young People’s Commissioner for Scotland.

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Mental health

It’s okay not to be okay. But it’s also okay to ask for help.

Watch Seeme Scotland’s new film helping young people know it’s ok to not feel ok.

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