Does worrying about how you look hold you back at school? Let’s get real…
If you find it hard to feel confident at school because of how you look, you’re not alone. Find out how the Be Real campaign is out to change our ideas about the ‘perfect body’.
Looking for a counsellor?
If you’re really struggling at school and you feel like you need a safe space to talk about your thoughts and feelings, one option you have is to try to find a counsellor who could support you.
Help if you’re struggling with an eating disorder
Kathyrn, Young Ambassador for Beat, the eating disorders charity, understands how you feel: “An eating disorder is a serious mental illness that changes people’s relationship with food in a negative way. School can be difficult …. you may feel left out, not good enough, like you don’t fit in and that people are talking about you behind your back.”