➜ To begin with, you could try talking to an adult at school that you trust about your worries. This could be your class, guidance or learning support teacher. However, if you feel more comfortable talking to one of your subject teachers, they should be able to help as well.
➜ If you feel like you can’t talk to anyone at school, try talking to an adult you trust who doesn’t work at your school. This could be a family member, carer or someone who supports you out of school. They could speak or write to your school on your behalf about the issues you have with your support.