Mental health

Let’s keep talking about mental health

at supporting people’s mental health The Scottish Government’s plan – called the ten-year Mental Health Strategy – was created to help make mental health support better for young people. Here…

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LGBT

Pupil voice: LGBT+ young person speaks about bullying and mental health

…LGBT+ young people often find it very difficult to access mental health services because of the stigma they face both for being LGBT+ and having mental health problems. Our research…

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Your rights

Speaking up about mental health issues

Finding it hard to stay positive? Like lots of pupils, Jenna struggled with anger issues when she was having a hard time at school. She talked about how she was feeling and got support through her House Base.


Mental health

5 tips if you’re feeling down, by someone whose been through it

Jonny Benjamin knows what he’s talking about when it comes to mental health. Jonny has struggled with mental illness since he was very young. In school he felt different, struggled…

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Mental health

Young Minds – tips on looking after yourself

Simple changes in your life can help improve your mental health, which could also help you feel better about school. For more information about how to ask for help, where…

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Chronic illness

How it feels to have a long term health condition

This HealthTalk film has stories from young people living with conditions like epilepsy, arthritis and diabetes.


Young people have a say

What do YOU think of Reach….?

…with mental health or are being bullied. It’s a resource for all of Scotland’s young people; an advice service like no other. It has everything you want all on the…

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Support for learning

I’m finding it hard to concentrate at school

…mind. If you are feeling very anxious or stressed about something at school or home then this can make it hard to focus on work. Check out our mental health

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Young people have a say

Pupil voice: my advice if you’re feeling down about school


Uncategorized

Can’t sleep? 4 things that could help

Not getting enough sleep can make it really hard to study, keep up with homework and focus in class. Lots of people struggle to sleep because of worries…

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